Connection to Purpose with Somatic Breathwork

Join us for a Somatic Breathwork journey hosted by Alycia Wong, Founder of The Way Hōm

Somatic Breathwork is a journey of freeing your thinking mind and returning to your feeling body. Through an active breathing process that activates then regulates your nervous system, you get the opportunity to release the stress, emotion, and maladaptive trauma patterns that live unprocessed in your body. When you acknowledge, process and release this energetic weight, you experience clarity of mind, connection to purpose, and embody new states of vitality.

Benefits of Somatic Breathwork

  • emotional release and regulation
  • deep insights through self-study
  • transformative inner healing
  • relieve tension and stress
  • access higher states of consciousness
  • nervous system regulation and rebalancing
  • accessing greater clarity, sense of purpose, new states of vitality
 
The Details:
Date: Wednesday, June 10th, 2024
Time: 10:30 am-12:30 pm
Where: Sakala Commun
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